Children with childhood trauma will be more empathetic adults

Empathy is a value that all parents want to promote in our children. We want them to be able to listen to the people around them, to help people in need and to be able to rejoice when something good happens to a friend. But what does it depend on a child be empathetic?

Without a doubt, parents are responsible for the education in values ​​of our children. However, other circumstantial and environmental factors that affect the little ones also influence. In this sense, a study has concluded that children who have been through childhood trauma, are more empathetic adults in the future.

This study (Elevated empathy in adults following childhood trauma: 2018) published in the scientific journal PLoS ONE ensures that childhood traumas have an impact on children's future life. While these bad experiences increase the risk of childhood depression, this research details that adversity can also lead to greater compassion and a more caring behavior.

Despite the fact that the researchers point out that there is no empirical data, they explain that the fact that the child has suffered makes them become an adult more sensitive to the pain of others. The variety of childhood traumas, of greater and lesser intensity, that can affect children is very wide. From terrible sexual abuse, to bullying, the death of a family member or close friend, an illness ... Even some experts who a divorce it can become an experience that affects the child in a traumatic way.

By comparing previous studies and other data collected for this project, it was concluded that adults who suffered some of these traumatic experiences during childhood demonstrated a higher level of empathy than those who did not.

Empathy is a very positive value that we must teach children. It is about making them see that we must have compassion for the people around us, especially when they are in a situation of need. Although empathy also depends a lot on the way people are, since there are those who, no matter how hard they try to be empathic, will never become, there are some methods or strategies that can help us stimulate this value among our sons.

1. Setting an example for children
The example is the best tool to teach children what is right and what is wrong. If they see us, their parents, who have empathic attitudes with the people around us, little by little they will acquire them. It will not be overnight, far from it. However, little by little, at school, with friends in the park, in extracurricular classes, they will have certain gestures that show that they have internalized this behavior.

2. Reading stories that talk about empathy
Suggest stories to your child that talk about empathy. These stories will make you reflect and serve as an example when similar situations occur in your day to day life. In this sense, some children's films that reflect situations in which a character is empathetic or poems can also work.

3. Proposing games that increase empathy
Games can also be key for children to learn different values ​​in a fun way. Propose to your children the game of mime, in which they have to copy the gestures of others; the blind man's game, in which he has to identify who is in front of him through touch; or the game of staring for a long time.

4. Organizing theaters and exchanging roles
The plays can be a good way for the child to learn to put himself in the shoes of a character. Suggest a type of character for him and ask how he thinks he would react in different situations. You can switch roles so that your child learns to appreciate different perspectives.

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